Background Pilates Studio  

De Pilates Studio Palma Personal Training Adress
De Pilates Studio reformers
Working on the Pilates Wall Unit
De Pilates Studio in Den Haag Benoordenhout
Pilates Mat Class
De Pilates Studio Wall Units
Pilates Mat Class working with the Magic Circles
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Pilates The Hague

Dear visitor,

Welcome to the website of the
Pilates Studio - Palma Personal Training, 
Weissenbruchstraat 35, The Hague (Benoordenhout)
Open since 2006.

Catarina Palma

Pilates in 2 Minutes


We still have place on the Wednesday 19:30, Thursday 19:45 and Saturday 10:45 mat classes. If you are interested please contact Catarina Palma.


 

What is Pilates?
Pilates is a training method for both young and old to developed and improve the body posture by building strength, developing proper alignment and increasing flexibility.

The Pilates exercises focus on five main principles; breathing, centering, concentration, control and precision.

The Studio
We provide both Individual and group Pilates training at our studio in The Hague - Benoordenhout nearby Wassenaarseweg. All our trainers are certified according to the "classic Pilates method from Joseph Pilates and all have years of experience.

Background Pilates Studio  

The Pilates Studio Palma Personal Training in The Hague - Benoorderhout
One of the Reformers in the Pilates Studio
9 Mats for the Pilates Mat Classes
3 Pilates Wall Units
The Pilates Reformer in the Studio
Pilates Mat Class
Magic Circle and Pilates Ball
Part of the Pilates Wall Units

On this site you can find information on:



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Summer Holiday 2018

Due to the summer holidays, we will be closed from Sunday 29 of July until 26 of August 2017. We will start our classes on Monday 27 of August 2017.

We wish you all a great summer holiday !

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Private Session

For more information on our Private sessions, go to our Private classes webpage.

Register yourself via our Mailform or send an email to Info@palmapilates.nl or call the Studio.

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Group Mat Sessions

We still have place on the Monday 18:15, Thursday 19:45 and Saturday 10:45 mat classes. If you are interested please contact Catarina Palma.

For more information on our mat classes, go to our mat classes webpage.

Register yourself via our Mailform or send an email to Info@palmapilates.nl or call the Studio.

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