Pilates workshop

The Pilates Studio - Palma Personal Training organise regulary workshops for Pilates trainers.
Dutch workshops link

Pilates Workshops

The Pilates Studio - Palma Personal Training organizes workshops for Pilates trainers on regular basis.

Pilates workshop in 2019

"Deepening the knowledge of the reformer on the mat and the wall unit. Getting new inspiration on the Barrels and working the spine"

Michael Fritzke and Ton Voogt are internationally recognized Pilates presenters, educators, consultants and innovators with over 30 years of experience in the fitness industry. They both worked with Romana Kryzanowska, one of Joseph Pilates’ proteges.

Workshop Saturday 14-09-2019
Workshop Saturday 14-09-2019
The Pilates Studio - Palma Personal Training organized a reformer on the wall units/Cadillac workshop in the morning and in the afternoon a Barrel workshop to get new inspiration on the Barrels with master teachers Michael Fritzke and Ton Voogt.
Workshop Sunday 15-09-2019
Workshop Sunday 15-09-2019
The Pilates Studio - Palma Personal Training organized a reformer on the mat workshop in the morning and a Spine workshop (e.g. lordosis, kyphosis and scoliosis) in the afternoon with master teachers Michael Fritzke and Ton Voogt.
Photos of the workshops with Michael Fritzke and Ton Voogt on 14 and 15 September 2019.
Reformer op de wall unit in de Pilates workshop sept 2019
Mat workout in de Pilates workshop Sept 2019
Reformer op de wall units in de Pilates workshop Sept 2019
Reformer on the Cadillac in the Pilates workshop Sept 2019
Pilates workshop Sept 2019 mat workout
Pilates workshop Sept 2019 de Barrel
Pilates workshop Sept 2019 Spine issues
Pilates workshop Sept 2019 mat workout
Pilates workshop Sept 2019 Reformer on the Cadillac with arm springs
  • thumbnails Reformer op de wall unit in de Pilates workshop sept 2019
  • thumbnails Mat workout in de Pilates workshop Sept 2019
  • thumbnails Reformer op de wall units in de Pilates workshop Sept 2019
  • thumbnails Reformer on the Cadillac in the Pilates workshop Sept 2019
  • thumbnails Pilates workshop Sept 2019 mat workout
  • thumbnails Pilates workshop Sept 2019 de Barrel
  • thumbnails Pilates workshop Sept 2019 Spine issues
  • thumbnails Pilates workshop Sept 2019 mat workout
  • thumbnails Pilates workshop Sept 2019 Reformer on the Cadillac with arm springs
Pilates workshops in 2016

“Refresh and renew your classical repertoire with Michael Fritzke and Ton Voogt”.

Michael Fritzke and Ton Voogt are internationally recognized Pilates presenters, educators, consultants and innovators with over 25 years of experience in the fitness industry. They both worked with Romana Kryzanowska, one of Joseph Pilates’ proteges.

Workshop Friday 2 Sept 2016

Workshop Friday 02-09-2016

The Pilates Studio - Palma Personal Training organized a Mat and Reformer Workshop with master teachers Michael Fritzke and Ton Voogt. In these workshops they explored how the different classical versions present the exercises.
Workshop Saturday 3 Sept 2016

Workshop Saturday 03-09-2016

The Pilates Studio - Palma Personal Training organized a Cadillac and Wunda Chair Workshop with master teachers Michael Fritzke and Ton Voogt. As in the Friday workshop, these workshops explored how the exercises can differ among classical versions.
Photos of the workshops with Michael Fritzke and Ton Voogt on 2 and 3 September 2016.
De Pilates Studio - Palma Personal Training workshop 2016 mat session
De Pilates Studio - Palma Personal Training workshop 2016 mat teaser
De Pilates Studio - Palma Personal Training workshop 2016 on the reformer
De Pilates Studio - Palma Personal Training workshop 2016 - reformer exercise
De Pilates Studio - Palma Personal Training workshop 2016 back bend on the reformer
De Pilates Studio - Palma Personal Training workshop 2016 wall unit exercise
De Pilates Studio - Palma Personal Training workshop 2016 teaser on the Cadillac
De Pilates Studio - Palma Personal Training workshop 2016 up side down on the Cadillac
De Pilates Studio - Palma Personal Training workshop 2016 Catarina Palma on the Cadillac
De Pilates Studio - Palma Personal Training workshop 2016 Michael Fritzke on the chair
De Pilates Studio - Palma Personal Training workshop 2016 chair exercise

Pilates workshops 2014

"Advanced Mat and Reformer workout with Bob Liekens"

Workshop Friday 20-06-2014
Workshop Friday 20-06-2014
The Pilates Studio - Palma Personal Training organized a "super advanced" workshop with master teacher Bob Liekens. The workshop was for a selected group of Pilates trainers.
Workshop Saturday 21-06-2014
Workshop Saturday 21-06-2014
De Pilates Studio - Palma Personal Training organized an "advance" workshop with master teacher Bob Liekens. The workshop was open for Pilates trainers and customers on advance level.
Photos of the workshops with Bob Liekens on 20 and 21 Juni 2014
De Pilates Studio - Palma personal Training workshop with Bob Liekens Juni 2014 on the reformer with Bob
De Pilates Studio - Palma personal Training workshop with Bob Liekens Juni 2014 at the wall unit
De Pilates Studio - Palma personal Training workshop with Bob Liekens Juni 2014 on the reformer
De Pilates Studio - Palma personal Training workshop with Bob Liekens Juni 2014 reformer workshop
De Pilates Studio - Palma personal Training workshop with Bob Liekens Juni 2014 the hundreds on the reformer
De Pilates Studio - Palma personal Training workshop with Bob Liekens Juni 2014 on the reformer with Catarina & Zhivka
De Pilates Studio - Palma personal Training workshop with Bob Liekens Juni 2014 standing on the reformer
De Pilates Studio - Palma personal Training workshop with Bob Liekens Juni 2014 exercise on the reformer
De Pilates Studio - Palma personal Training workshop with Bob Liekens Juni 2014 on the reformer with Cristina