Online Classes

We organise virtual / online classes


Nederlands online

How to register for a private mat class:


If you are interested in online private mat classes, please contact Catarina Palma.

How to setup your device:

  • First of all, you need to have a stable internet connection
  • Best is to use a smart phone or iPad as these devices have an integrated camera and phone.
  • If you have a laptop or PC, then you can make use of the (integrated) webcam.
  • We use Zoom.us as our interactive video application. You can download an app from the App Store or Google Play for your smart phone/iPad and a free plugin is available for your laptop/PC browser.
  • You need to position your camera is such a way that your whole mat and body are visible.

How to set up ZOOM:

Use these instructions ony if you have received an email invite with a link to ZOOM.

Click on the image to enlarge.

Before the class starts:

  • If you have a smart phone or iPad, please ensure that the battery is full.
  • Be sure that you have enough space around you, so that you can move freely.
  • Please login 10 minutes before the class starts.
  • If the teacher is not there yet, you will be placed in a “waiting room”.
  • We use these 10 minutes to adjust your camera so that the teacher can have the best view of our body.
  • We will mute your microphone during the class to avoid noise that can disturb the class.
  • Join and enjoy the class !!